Compassionate Therapy for All Ages
Empowering healing through connection and understanding.
Compassionate Therapy for All Ages
Empowering healing through connection and understanding.
About A Life Line Therapy
Our Philosophy
At A Life Line Counseling and Wellness, we believe healing is a holistic process that honors both emotional and inner well-being. We recognize that growth often unfolds in moments of safety, rest, reflection, and honest self-exploration.
Personal beliefs, values, and sources of meaning are respected and welcomed as grounding supports when helpful to the client. Therapy is never prescriptive, but rather a collaborative space where individuals can explore what gives their lives direction, strength, and hope.
We believe that slowing down, listening inward, and letting go of excessive control can be powerful steps toward healing. Our work invites clients to align their inner experiences with their values and sense of purpose, fostering greater clarity, balance, and authenticity in daily life.
Transform Your Life with A Life Line
Individual Counseling
I’m here to walk alongside you as you navigate life’s challenges. I offer individualized counseling tailored to your unique needs, supporting concerns such as anxiety, depression, and relationship difficulties in a space rooted in safety and understanding.
Couples Counseling
Couples counseling is designed to help you and your partner improve communication, navigate conflict, and rebuild emotional connection. I work alongside couples to create a safe, supportive space where both partners feel heard, understood, and supported in strengthening their relationship.
Group Therapy
Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs.
Telehealth
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.